Category What The F Is This

Sticking Power

Ok, Lao food is officially blowing my mind. Don’t get me wrong – I’ve been in flavor heaven all 4 weeks of my trip so far, but Laos is something different. Since arriving in Luang Prabang for the second time this month, and this time around spending more time doing much less, I have had […]

Quite Alone

"To awaken quite alone in a strange town is one of the pleasantest sensations in the world" – Freya Stark

Heather & Fred's Excellent Adventure

Chronicling each step on our journey through South America, Asia and beyond...

maren ellingboe

recipe developer, stylist, content creator

Be kind. Tell the truth. Eat good food.

a blog about nourishment of all kinds

Paleo in PDX

Living, moving and eating well in Portland, Oregon