Category Easy

Sauteed Kale with Prosciutto Ends and Red Pepper Flakes

I must say, working at Whole Foods certainly has its perks. Even with the employee discount I still refer to it as “Whole Paycheck” since most of my income is eaten up by my food budget, but I’ll be the first to admit that is by choice. I mean really, spending 40 hours a week […]

Quinoa with Arugula, Peas and Fresh Thyme Vinaigrette

Oh jeez. I am admittedly already not keeping up with the blogging world, and it’s only been a couple months. This thing is harder than it seems! I mean there’s the whole conceptualizing recipes thing (easy), cooking (easy, except when baking dishes spontaneously combust in my oven), eating (really easy), writing everything down that I […]

Slow Cooker Pork Tacos

Sometimes I forget about my slow cooker. It sits in all it’s glory and shiny redness in a cabinet under my counter, and when I’m working in my kitchen on a daily basis and wondering what to cook for the day or week I typically completely neglect good ole Crock Pot. That’s really a shame. […]

Quite Alone

"To awaken quite alone in a strange town is one of the pleasantest sensations in the world" – Freya Stark

Heather & Fred's Excellent Adventure

Chronicling each step on our journey through South America, Asia and beyond...

maren ellingboe

recipe developer, stylist, content creator

Be kind. Tell the truth. Eat good food.

a blog about nourishment of all kinds

Paleo in PDX

Living, moving and eating well in Portland, Oregon