Category Dessert

Grateful for Key Lime Pie

Ok, this one caught me off guard. I am typically not a big ‘vegan raw food’ person (the amount of steak and ground beef that I eat should speak well to that point). However, I do enjoy experimenting with alternative, grain-free flours and natural sweeteners, so some of the raw foods really do pique my […]

Quite Alone

"To awaken quite alone in a strange town is one of the pleasantest sensations in the world" – Freya Stark

Heather & Fred's Excellent Adventure

Chronicling each step on our journey through South America, Asia and beyond...

maren ellingboe

recipe developer, stylist, content creator

Be kind. Tell the truth. Eat good food.

a blog about nourishment of all kinds

Paleo in PDX

Living, moving & eating well in Portland, Oregon