Monthly Archives: May 2013


Really?! Three and a half months gone just like that? That’s it? How does life do this? Twenty minutes ago I was in Bangkok trying to ignore the rivulets of sweat making their way down my back, scavenging street food stalls down diesel-perfumed alleys, stepping over mangey street dogs and piles of trash. And now […]

The Rabbit Hole and Salt Fish

As the days left in my trip abroad drop from double digits into the singles, I am slipping into a new phase of my travel, and embodying a decidedly different mindset than the one I've carried for months now. I'm no longer reading travel blogs and researching cities online, tracing my fingers along maps, inventing […]

Quite Alone

"To awaken quite alone in a strange town is one of the pleasantest sensations in the world" – Freya Stark

Heather & Fred's Excellent Adventure

Chronicling each step on our journey through South America, Asia and beyond...

maren ellingboe

recipe developer, stylist, content creator

Be kind. Tell the truth. Eat good food.

a blog about nourishment of all kinds

Paleo in PDX

Living, moving & eating well in Portland, Oregon