Monthly Archives: May 2012

Ethiopian Red Lentil Stew

A few months back a very good friend/Auntie of mine, Dr. Betsy Brown (I also refer to her as Dr. Brown the Pickle Queen, and I’m sure eventually I’ll blog plenty about the source of that title), returned from a trip to Seattle with an Ethiopian spice blend she had picked up while there. Aside […]

Quite Alone

"To awaken quite alone in a strange town is one of the pleasantest sensations in the world" – Freya Stark

Heather & Fred's Excellent Adventure

Chronicling each step on our journey through South America, Asia and beyond...

maren ellingboe

recipe developer, stylist, content creator

Be kind. Tell the truth. Eat good food.

a blog about nourishment of all kinds

Paleo in PDX

Living, moving and eating well in Portland, Oregon